The key to having your 3 selves work together is love. When a relationship of love is established all 3 selves feel loved and valued, which helps the being along their path.
It is most important to work with the everyday emotions that come up through the Lower self, Identifying and processing the emotions and allowing your Middle self to analyze, observe and use it's logic without going over the line. As the 3 selves flow together and become one and the Middle self determines the direction the being will go, the Lower self manifests, and the Higher self gives the Divine guidance, and transformation slowly takes place as the 3 selves are woven together in love.
In matters of mana, the 3 selves must work together to gather, take in, direct and use it. When one tries to "will" something to happen through the Middle self, they will see how hard this is. Or wanting something to happen on an emotional level (with the Lower self, alone) will not bring it into reality, because there is no mana to create a new physical reality. In Huna, intention and mana go hand in hand to get the effect you desire. This formula consists of; stating your intention clearly (Middle self), free the Lower self from beliefs that hinder it; gather the mana through the breath, and manifesting can take place.
In prior post, I wrote about the steps to manifesting.
Mana is gathered everyday from the food you eat, drink, air you breathe. The mana is used to bring power to the Lower Self and it must be replenished daily. Any excess mana goes to manifesting your goals and this is done from the Higher self level. In order for the Lower self to be able to gather mana and to run a healthy body and manifest in the physical world it must not have mana depleted by stress, crippling emotions , excessive physical drains. Illness also can be the result of low mana, as the vibration of the germs are higher than the bodies vibration.
Mana cannot flow from the Lower self when there is a blocked path due to a limiting attitude or assumption, or conflict held by the Lower self. Energy flows like a channel, and if there is an obstacle, such as an idea or belief this can block the path of energy. Example might be that one has a negative belief about money that might have been established in childhood which blocks you from prosperity. Once the belief is identified, other awareness can come such as the holding of guilt about a particular situation and once the belief is cleared the channel opens for the mana to flow, producing opportunities for money.
To accumulate mana you can do the deep Ha breathing, or you can even absorb it through nature, such as taking a walk in the woods, near an ocean, or hiking in the mountains. Certain sounds and music gather mana. Whatever enhances the body increases mana. Eating healthy, exercising, meditation, positive thinking. Having meaningful work, having a good relationship with people around you and being of service all gather mana. Of course drugs, poor diet, alcohol, stress negativity drains the being of mana.
The goal of the kahuna was to guard their mana so it could be used for healing and protection. Kahunas know the importance of building and conserving mana and many lived in isolation where they could spend time praying and gathering mana.
Once you accumulate a good deal of mana the mana is stored in the body and manifests as physical vigor and good mental attitude or can be directed to flow into another for healing, an animal, tree, or even for the world.
Mana can also be stored into substances to make a talisman. It can be directed into metals, stones, wood , salt which charges it, and oils. Stones can become powerful healing tools and protective tools.
Being successful in Huna involves gathering mana everyday and eliminating obstacles to free the passage among the Selves.
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